

rewilding birth
pregnancy and birth is as natural to a woman's body as breathing and digestion

prenatal
from the moment you begin your fertile years, you are in your "prenatal" phase of life. prenatal care is offered remotely, and in person

birth
prepare your vision, environment, and your body for the birth of your baby. on-call labor and birth support is offered in person

postpartum
from the moment after you have your first baby, you are in your postpartum phase of life. replenish and restore your body. offered remotely and in person
how it works
prenatal care
Support your body through pregnancy with bio-individual, nutrient dense nutrition, hydration, fascia work, light therapy, mobility, environment optimization, optional functional lab testing, and aligning with your desires for your pregnancy and birth.
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birthwork
For those in the Eastern Twin Cities Area, prenatal, ​birth, and postpartum care is offered in person. As a trained doula, I can help you to cultivate your home birth, birth center birth, or holistic hospital birth experience - supporting you in developing a plan, preparing your body, and bringing bodywork into labor and delivery.
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postpartum care
Replenish and restore your body post-birth through bio-individual nutrient dense nutrition, hydration, fascia work, light therapy, mobility, environment optimization, and optional functional lab testing.