your body is designed to heal
empowering women to reclaim their vibrancy
by restoring the body’s innate ability to heal
through bioenergetics, coherence, and holistic integration
our offerings
foundations package
1 month support
​
We unravel your symptoms, stress & sleep patterns, energy leaks, toxic exposures, detox ability, movement habits, nutrient intake, and light environment to identify areas of opportunity, & guide you towards robust metabolism, balanced hormones, energy, & vibrancy. You'll gain the clarity you need to make confident nutritional and lifestyle choices suited to your unique needs and desires.
3-6 month package
3-6 month support
​
The foundations package, plus my guided support throughout every step of your healing journey. We will navigate your protocol side by side, answering questions, peeling back the layers, investigating, and making adjustments along the way - cultivating your best self through a way of life that works for you, AND your health. This is a hands-on, intimate, transformative experience.​​
fatigue // mood swings // PMS // irregular cycle // acne // painful periods // bloated // food sensitivities // cold hands & feet // weight gain // headaches // infertility // poor sleep // all or nothing // perfectionism // obsessive // dysregulated
your symptoms are telling a story
about
Most women feel like their body is broken; like it's working against them.
They've tried every diet, every supplement, and every empty promise that sends them on an endless chase for something that will "fix" them.
The result?
Confusion // Depletion // Dysregulation // Disconnection
Short lived relief, but not the fundamental lasting changes they so desperately desire.
​
We need to reframe the way we look at symptoms; they are our body's way of communicating with us that something isn't right in our environment.
Oftentimes, symptoms are actually helping the body to compensate for the dysfunction, and return to homeostasis - or balance.
​
Your body isn't broken;
your environment is
​
It is time that we shift healthcare back into our own hands, working in coherence with our body & environment - instead of bypassing our own biological wisdom & intuition.
​
At Brighter Being, it is our goal to equip you to be your own best health advocate, and restore your body's innate ability to heal and thrive through optimizing health at a foundational level, the mitochondria, cultivating coherence with your body & environment, & integrating holistic interventions & your values into how you live your life each day.​​​
Your body is designed to heal -when you give it the resources it needs to do so
resource
provide the body with the resources that it needs: rest, energy, movement, nutrients, light, and alignment
regenerate
the body is regenerative; it is designed to heal and thrive when we provide it with the resources it needs to do so
rewild
return to the wisdom of nature + living the way we were intended to cultivate vitality and vibrancy
Sydne Anne, naturopath
MHSc FIN, FRCms, HTMA-P
Owner & Practitioner
I am a practitioner of holistic health, & a student // explorer of the creators creation. I am in constant awe & curiosity about how God created our bodies to live harmoniously with nature, and to be self-healing organisms. As I embarked on my own healing journey from autoimmunity & a plethora of symptoms, what began with a simple inquiry into "what were humans designed to do and eat?" has bloomed into a lifelong exploration of how we can realign our mind, body, and soul in coherence with the intentional design of our environment.
​
Working with my members, my eyes have been opened even further to the extent that conventional medicine & health advice is letting us down. The "medicate for life", or the *100 supplements per day*, and the outsourcing of our intuition is a bottomless pit of bandaid fixes. You are already equipped with everything you need to heal, and ultimately thrive. My offerings are merely tools to help you embrace this journey back to connectedness, coherence, and vibrancy - restoring the body's innate ability to heal.
Nathan (left) and Sydne (right)